Healing Chronic Physical

Conditions

Living with pain and limitations causes most to form attachments to food and lifestyles that comfort but often compound the problem.

Repeated attempts to climb above your circumstance finds the ground giving way, while you slide backwards. Each failed attempt to move from pain to relief fuels the feeling that life can never be different.

In 2007, motivated by a sebaceous cyst at the base of my neck, I went to  see a doctor about having it removed. As part of the examination, he checked my blood pressure; it was 180 over 90. I was amazed,  yet at one level I understood. I was almost 30 pounds heavier than my ideal weight even though I had been exercising at the gym.

It was my wake-up call. I had been in a ‘deep sleep’ focusing on others and thinking I was immune to the effects of my busy life style, despite my training. It was time for me to return to living the healthy principles I had learned as a naturopathic doctor and begin to nurture my needs as well as those of others.

My first step was creating a nutritional program that would be simple, and correct the imbalances causing my health challenges. At the end of four months my blood pressure had gone from 180/90 to 109/67 (where it remains today),  My weight dropped 20 pounds and I was free of the cyst. I also regained flexibility in a ligament which had been torn a few years before. This program continues to help me maintain balance and has helped many other people.

What’s In This Simple Program?

1. One piece of the program is an old New England Folk Remedy you can make from a couple of items purchased at your grocery store.

2. The second part consists of 3 healthy supplements (drinkable) that will be shipped to you. The diet supplements increase fiber, build vitality and reduce inflammation.

3. The final piece of the program is a yummy Central American salsa-type condiment. The recipe and directions for the entire program will be e-mailed to you within 48 hours of receipt of your payment.

What do I Have to Do and How Much Does This Cost?

1. Make the commitment to yourself to try this program for 6 weeks.

2. While on the program:

Limit your intake of animal flesh (that would be food that used to swim, walk, fly or crawl) to only one meal a day.

Reduce sugars (including soft drinks, deserts and alcohol) to moderate consumption twice (2 x) a week.

Consume at least  5 to 8- 8 ounce glasses a day (that’s the clear liquid with no flavor).

3. You can purchase the components for the salsa and the morning beverage at your supermarket. I send you the complete directions and instructions so you can actually start that part of your program before the food supplements arrive. They are shipped separately from Natures Sunshine Products in Utah*, generally within 4-7 days.

"WOW, Love my Simple Diet program, lost 9 lbs in 2 weeks, feel clear and energized"

M. Leonard, NY

My blood sugar reading dropped from over 200 to 192 after three days on Malana’s program.

F. Respicio, HI

Four months of incorporating this food program into my healthier eating plan found me 20 pounds lighter and free of my sciatica pain. 

M. K., Largo, Fl